Cognitive Development at work - Meru International School

The Importance of Physical Activities in Preschool Children

In today’s fast-paced world, where technology plays a significant role in our everyday lives, it is crucial to emphasize the importance of physical activities, especially in preschool children. At Meru International School, we firmly believe that physical activities in early childhood are fundamental for a child’s growth and development. In this blog, we will discuss the reasons why physical activities hold immense importance for preschoolers.

Enhances Motor Skills

Motor Skills in action at Meru International School

Engaging in physical activities helps develop essential gross and fine motor skills in preschool children. Running, jumping, and climbing are activities that enhance their coordination and balance. Moreover, activities such as drawing and painting also contribute to the development of fine motor skills, aiding in their pre-writing skills.

Promotes Physical Health

Practicing Mindfulness at Meru International School

Physical activities in preschool children help lay the foundation for a healthy lifestyle. By participating in activities such as outdoor games, yoga, and dancing, children build strength, stamina, and flexibility. These exercises contribute to the optimal development of their muscles and bones, reducing the risk of obesity and related health issues.

Boosts Cognitive Development

Cognitive Development at work - Meru International School

Research has shown that physical activities stimulate cognitive development in preschool children. When children participate in activities that involve problem-solving, decision-making, and quick thinking, they develop stronger neural connections, leading to improved cognitive skills. Physical activities also enhance memory, attention span, and concentration, which are vital for academic success.

Social Interaction and Emotional Well-being

Circle Time at Meru International School

Physical activities provide an ideal platform for preschoolers to interact with their peers, learn the art of cooperation, and develop social skills. Whether it’s playing tag or participating in group games, children learn to communicate, negotiate, and develop teamwork. Additionally, engaging in physical activities helps reduce stress and anxiety, promoting emotional well-being in young children.

Instils Discipline and Routine

Classroom learning at Meru International School

Participating in physical activities from a young age helps establish a sense of routine and discipline. Preschoolers learn the importance of following instructions, respecting rules, and taking turns, which are valuable life skills. Regular engagement in physical activities assists in developing a sense of responsibility, time management, and self-regulation, all essential qualities for success in later life.

Conclusion:
Physical activities are essential for the holistic development of preschool children. At Meru International School, a renowned CBSE & Cambridge institution with campuses in Miyapur and Tellapur, Hyderabad, we understand the value of incorporating physical activities into our curriculum to ensure that our students receive a balanced and comprehensive education. Our sports program is thoughtfully designed to promote physical health while fostering intellectual, social, and emotional growth.

To highlight the importance of physical activities, we are proud to offer dedicated spaces like our Jungle Gym and Playtopia, which are an integral part of our preschool infrastructure. These areas are designed to stimulate and support the physical development of young children, ensuring they engage in fun, enriching activities.

Join us in promoting physical activity as part of every child’s development. Together, we can create a brighter, healthier future for our little ones.

Watch our Sports Program video here: Meru International School Sports Program

Explore our preschool infrastructure:

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Teaching Values and Skills for a Dynamic World- The Meru approach to Education

Beyond Academics: Holistic Education for Young Minds

In today’s dynamic world, education must go beyond academics to include values, emotional well-being, technology skills, and creativity. Introducing these elements from early childhood to Primary ensures children grow into confident, well-rounded individuals ready to face life’s challenges.

The Importance of Values Education

Values are the foundation for ethical decision-making and understanding right from wrong. Instilled early, they form lifelong habits that shape character. For instance, teaching empathy fosters compassion and care, while promoting responsibility and positive relationships. Values education builds a sense of belonging, helping children grow into conscientious members of society.

Emotional Intelligence and Balance

Emotional intelligence equips children to manage emotions, handle stress, and form meaningful relationships. Teaching emotional balance from a young age provides skills to navigate life’s ups and downs effectively.

  1. Understanding and Expressing Emotions
    Interactive methods like Holding mudras from Yoga and Natya shastra, storytelling, games, and role-play help younger children recognize and express emotions. Activities such as drawing happy or sad faces make learning engaging.
  2. Coping Skills
    Older children (grades 3–5) benefit from mindfulness, deep breathing, journaling, and problem-solving techniques to manage stress. Role-playing social scenarios can build communication and empathy.
  3. Modeling Emotional Regulation
    Adults, including teachers and parents, play a key role by demonstrating emotional resilience and calmness during challenges, setting a powerful example for children to follow.

Technology Skills for the Future

In today’s digital age, teaching children responsible technology use ensures they become ethical digital citizens.

  1. Building Digital Literacy
    For younger children, educational apps and games make learning fun. Older children can develop essential skills like typing, coding, and safe internet navigation.
  2. Online Safety
    Teaching online privacy, the risks of cyberbullying, and managing screen time helps children use technology wisely.
  3. Reinforcing Values with Technology
    Digital projects on kindness, teamwork, or environmental conservation blend tech skills with important life lessons, emphasizing the ethical use of technology.

Nurturing Creativity Through Arts

Visual and performing arts are vital for emotional well-being, self-expression, and social growth. They foster creativity, coordination, and teamwork, contributing to holistic development.

  1. Visual Arts

Activities like drawing, painting, and sculpting develop creativity, problem-solving skills, and emotional balance by offering a therapeutic outlet for feelings.

  1. Music

Singing, playing instruments, and rhythm activities enhance memory, focus, and emotional expression. Music promotes teamwork and discipline through group performances.

  1. Dance

Dance improves physical coordination, creativity, and confidence while serving as a healthy outlet for stress and energy.

  1. Drama

Drama fosters creativity, collaboration, and empathy by encouraging children to step into different characters. It also builds public speaking skills and self-expression.

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Physical Education in CBSE Grade 11 & Grade 12: A Scoring Subject with Lifelong Benefits

Physical Education is one of the optional subjects that students can opt for when they pursue their Grade 11 & 12 in the CBSE curriculum.

In the CBSE curriculum for Grade 12, Physical Education is assessed through a balanced combination of theory and practical examinations, making it a subject accessible to all students. Here’s a breakdown:

1. Theory (70 Marks)

  • Topics covered include anatomy, physiology, biomechanics, psychology, and yoga.
  • Theoretical knowledge helps students understand the science behind fitness, sports, and well-being.
  • The paper is structured with multiple-choice questions, short answers, and long answers, making it straightforward for students to score well.

Practical (30 Marks)

  • Practical assessments include physical fitness tests, Yoga, skill performance in selected sports, and viva voce (oral exam).
  • Students must demonstrate proficiency in activities such as athletics, team sports, or yoga.
  • Marks distribution:

Marks

Details

06

Physical Fitness Test – SAI Khelo India Test, Brockport Physical Fitness Test (BPFT)

07

Proficiency in Games and Sports – Skill of any one IOA recognized Sport/Game of Choice

07

Yogic Practices

05

Record File –

Practical 1: Fitness Tests Administration (SAI Khelo India Test)

Practical 2: How to do asanas, advantages, and contraindications for two asanas for

Each lifestyle disease
 Practical 3: Anyone one IOA-recognized sport/game of choice, labeled diagram

of field and equipment, also mention its rules, terminology, and skills

05

VIVA Voce

30

Total

What Students Can Expect When Opting for PE

  • Practical Learning: The curriculum is hands-on, making it engaging and less stressful compared to purely theoretical subjects. Students spend time on the field learning and improving their fitness and sports skills.
  • Scientific Understanding: The theory portion emphasizes how the human body functions, injury prevention, and mental health strategies, equipping students with knowledge for real-life application.
  • Interactive Assessments: The practical sessions encourage teamwork, sportsmanship, and leadership skills.

Benefits of Choosing PE in Grades 11 and 12

  1. Scoring Subject: PE is one of the highest-scoring subjects in CBSE, contributing significantly to aggregate percentages, which are crucial for college admissions.
  2. Career Opportunities:
  • A foundation in PE opens doors to careers in sports science, physiotherapy, fitness training, sports management, and more.
  • Students interested in competitive sports or fitness professions gain a head start with this subject.
  1. Well-Rounded Development:
  • Regular physical activity helps improve focus, discipline, and stress management, which positively affects performance in other subjects as well.
  1. College and Scholarships:
  • Sports achievements combined with academic performance in PE can enhance college applications, particularly for institutions that value extracurricular participation or offer sports scholarships.
  1. Foundation for a Healthy Lifestyle:
  • Beyond academics, PE instills lifelong habits of fitness, healthy eating, and mental well-being.

Conclusion

Choosing Physical Education in Grades 11 and 12 is not only academically rewarding but also equips students with the skills and habits for a healthy, balanced life. With its scoring potential, practical focus, and career advantages, PE is an excellent choice for students passionate about fitness, sports, and personal growth. At Meru International School, one of the best CBSE schools in Hyderabad, students are given the opportunity to select from a vast array of elective subjects in Grade 11 & 12 Senior Secondary Grade XI & Grade XII School Admissions 2021-22. Interested students can pursue Physical education and  explore its benefits through a well-structured curriculum that balances theoretical knowledge with hands-on practical experience.

Share your thoughts.

Mclap

Breaking the Financial Chakravyuha: Why Financial Literacy Matters for Our Kids

As a parent or educator, have you ever wondered how to equip your child with the essential life skills to navigate the complex world of finance? Let’s work together to break the financial Chakravyuha and empower our kids with the gift of financial literacy.

The Story of Abhimanyu
Just like Abhimanyu, who learned about the Chakravyuha while still in his mother’s womb, our children are constantly exposed to financial conversations at home. They hear us discussing financing, investments, and online payments, but do they truly understand the implications of these concepts?

The Dangers of Half Knowledge
The story of Abhimanyu serves as a cautionary tale. While he had the knowledge to break into the Chakravyuha, his incomplete understanding of how to exit it ultimately led to his demise. Similarly, “half knowledge” of financial concepts can be dangerous. Our children need comprehensive knowledge and understanding of financial literacy to make informed decisions (Financial IQ).

Why Introduce Financial Literacy Early?
Introducing financial literacy to kids at an early age is crucial. It empowers them with the skills and knowledge necessary to make smart financial decisions as they grow. By teaching financial literacy in schools, we can help our children break free from the “financial Chakravyuha” that can entrap them in debt, financial insecurity, and stress.

Some of the benefits of teaching financial literacy at a early stage in school curriculums are:

Financial Literacy in NEP( National Education Policy) 2020

NEP 2020 highlights the importance of financial literacy in schools. It recommends integrating financial literacy into the school curriculum to empower students with essential financial skills.

Key Recommendations of NEP featured at MERU International School:

At Meru International School,one of the best CBSE schools with campuses in Miyapur & Tellapur in Hyderabad, Financial Literacy is included one of the modules of their specially curated MCLAP (Meru Career-readiness, Leadership, and Life Skills Academic Enrichment Program) curriculum, starting from grade 3 to 12 across the CBSE and Cambridge boards.

  1. Practical Skills: Focus on developing practical skills, such as budgeting, saving, financial statements and investing.

2. Real-World Applications: Use real-world examples and case studies to illustrate financial concepts.

3. Awareness among students : Making students aware about the Indian Government Initiatives like Pradhan Mantri Jan Dhan Yojana (PMJDY), National Pension System (NPS), and programs by the National Centre for Financial Education (NCFE), which aim to improve financial inclusion and literacy across the country.

Financial Literacy in action at Meru International School : Unlock Entrepreneurial Skills with M-CLAP at Meru School

Share Your Thoughts

How do you think we can promote financial literacy among our children? What further steps could be taken to ensure they’re equipped with the essential life skills to succeed financially?

Meruvians Prep time

Board Exam Hacks:   10 Must-Know Tips

Parents play an integral role in their child’s academic success, especially during the critical board exam phase for CBSE and Cambridge curricula. Use the first 15 minutes to categorize questions, prioritize attempts, write neatly, highlight key points, and manage time wisely. As students prepare for the upcoming board exams, knowing how to effectively tackle the question paper can make a significant difference in their performance.
Here’s an article summarizing 10 essential tips to follow once you receive your board question paper.

Meruvians Preparation Time
Exam time at Meru
  • Read the Question Paper Carefully

    Take time to understand the questions and their marks distribution.

  • Use the First 15 Minutes Wisely

    Utilize this time to categorize questions into easy, manageable, and tough.

  • Prioritize Your Attempts

    Start with questions you are confident about to build momentum.

  • Plan Your Time

    Allocate specific time slots for each section based on marks.

  • Write Neatly and Legibly

    Ensure your handwriting is clear; neat presentation can influence grading positively.

  • Be Precise and Concise

    Stick to the point; avoid unnecessary details that could waste time.

  • Highlight Key Points

    Use bullet points or underlining to emphasize important information.

  • Review Your Work

    If time allows, go back and check your answers for any mistakes or omissions.

  • Stay Calm and Focused

    Manage anxiety with deep breaths; a calm mind enhances performance.

  • Practice Previous Year Papers

At Meru : How We Prepare Students for CBSE and Cambridge Board Exams

Meruvians writing the exam

At Meru International School, we focus on equipping students with the skills and strategies needed for academic success:
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Students just need to remember that effective preparation combined with strategic answering techniques can lead to better results. Good luck, champions!

#CBSEExams #CambridgePreparation #ExamSuccessTips #MeruInternationalSchool #BoardExamTips #ExamStrategies #StudentSuccess #StayCalmAndFocus #ParentSupport #TimeManagementSkills #WellBeingMatters

Math- Meru International School

Transforming Math Learning: Creative and Practical Approaches at Meru International School Hyderabad

Mathematics is often perceived as challenging, yet it holds immense potential to spark curiosity, creativity, and a deeper understanding of the world around us. At Meru International School Hyderabad, we believe that Mathematics goes beyond numbers and equations—it is a dynamic tool that connects disciplines, fosters critical thinking, and prepares students for real-world challenges. Through innovative approaches such as PE integration, art integration, interdisciplinary learning, and career connect, Meru International School has transformed the way students perceive and engage with Mathematics.

1. PE Integration in Mathematics
Who says Math has to stay in the classroom? At Meru, we bring Mathematics to life by connecting it with Physical Education. For example:

These activities not only make Math tangible but also promote teamwork, spatial awareness, and kinesthetic learning, making lessons both interactive and memorable.

Math & PE integration
Math & PE integration
Math & PE integration
Math & PE integration
Math & PE integration
Math & PE integration

2. Mathematics and Art: A Harmonious Blend
Art integration at Meru International School allows students to explore the aesthetic side of Mathematics. Painting, music, and dance provide unique avenues for understanding mathematical concepts. For example:

By blending creativity with logic, Mathematics becomes more relatable, helping students realize it is both a science and an art.

Math & Art blend at Meru International School
Math & Art blend at Meru International School
Math & Nature
Math & Nature

3. Interdisciplinary Learning: Mathematics Meets Physics
Integrating Mathematics and Physics offers an excellent opportunity to contextualize theoretical concepts. For example, the concept of parallelism can be effectively demonstrated using mirrors in a Physics experiment, linking it to the Mathematics topic of Lines and Angles. Through such hands-on activities, students develop a deeper understanding of the interplay between disciplines, fostering analytical thinking and problem-solving skills.

Math & Physic integration
Math & Physic integration

4. Career Connect: Preparing for 21st-Century Skills
Meru International School connects Mathematics with real-world applications to prepare students for the future. Workshops, career talks, and project-based learning introduce fields like architecture, engineering, data science, and finance.
Examples include:

Through these activities, students see how Mathematics is pivotal in various careers, making learning both meaningful and inspiring.

21st Century skills in action
21st Century skills in action

5. Practical Approach to Learning
At Meru International School, Mathematics is brought to life through practical activities, such as:

These approaches make Mathematics engaging, helping students develop critical thinking skills while fostering a lifelong passion for the subject.

At Meru International School Hyderabad, our CBSE and Cambridge curricula ensure Mathematics is not just a subject to be studied but an experience to be lived. By integrating PE, art, interdisciplinary learning, and career connections, we ignite a passion for Mathematics that prepares students to excel in an ever-evolving world.

#MeruInternationalSchool #MeruMiyapur #MeruTellapur
#CBSESchoolHyderabad
#CambridgeCurriculum
#Innovativeeducation
#HolisticLearning
#FutureReadyStudents
#MathMadeFun
#SchoolsInHyderabad
#BestSchoolsInHyderabad

1

Meru International School Fosters Community Engagement at TeNA Science Fair 2025

On January 26, 2025, Meru International School in Tellapur played a pivotal role as the host of the much-anticipated TeNA Science Fair 2025, organized by the Tellapur Neighborhood Association (TeNA), this vibrant event provided an exceptional platform for neighboring communities to showcase their scientific curiosity and creativity. The fair was a testament to the school’s commitment to fostering an environment that encourages innovation and community collaboration.

Fostering Community Connections at Meru International School.
Fostering Community Connections at Meru International School.

The day began with an inspiring address from Medak MP Raghunandan Rao, who underscored the importance of nurturing creativity and curiosity in young minds. He urged parents to support their children’s academic and extracurricular pursuits, emphasizing their role in shaping future leaders. This message resonated deeply with the values at Meru International School, where holistic development—balancing academic excellence with creativity, personal growth, and social awareness—is a core principle.

TeNA Science Fair 2025 in Meru International School
TeNA Science Fair 2025 in Meru International School
TeNA Science Fair 2025 at Meru International School featuring student science projects.
TeNA Science Fair 2025 at Meru International School featuring student science projects.

The fair showcased an impressive array of projects, reflecting the exceptional problem-solving skills and passion for science within the neighboring communities. These young innovators demonstrated the power of discovery and creativity, and the event offered an opportunity to celebrate their achievements. MP Raghunandan Rao presented awards, including medals, prizes, and certificates, to those whose projects stood out for their originality and impact.

Community engagement at the TeNA Science Fair in Meru International School
Community engagement at the TeNA Science Fair in Meru International School
Community collaboration at Meru International School’s TeNA Science Fair 2025
Community collaboration at Meru International School’s TeNA Science Fair 2025

The event also received coverage in the Hyderabad Mail, which highlighted the significance of the TeNA Science Fair 2025 at Meru International School, praising the community spirit and the school’s support for local talent. Read the full article here: https://hyderabadmail.com/tena-science-fair-2025-held-at-meru-international-school-in-tellapur/

At Meru International School, we believe in nurturing scientific thinking and innovation not just through community events but also within our own school programs. Our annual Science Week https://www.meruinternationalschool.com/tellapur/media/gallery/science-fest-2024-a-journey-from-discovery-to-innovation

provides students with an exciting platform to showcase their experiments, innovations, and scientific explorations. These initiatives encourage hands-on learning, critical thinking, and a spirit of inquiry, preparing students to become future problem solvers and innovators.
Offering both Cambridge and CBSE curricula, Meru International School remains dedicated to providing an education that goes beyond textbooks. We are committed to developing future leaders by creating an environment that values creativity, critical thinking, and character development. Events like the TeNA Science Fair 2025 not only allow students from neighboring communities to shine but also emphasize the importance of community collaboration in shaping young minds.

We look forward to continuing our support for such enriching initiatives and are excited about future endeavors that bring the community together—whether through science fairs, sports events, cyber awareness programs, or other innovative activities.

For more information about our school and our commitment to fostering creativity and leadership, please visit our website: www.meruinternationalschool.com.

#TeNAScienceFair2025, #MeruInternationalSchool, #CommunityEngagement, #InnovativeLearning, #FutureLeaders, #ScienceFair, #STEMEducation, #CreativeThinking, #HolisticDevelopment, #CommunityCollaboration, #MedakMP, #YoungInnovators, #ScienceAndInnovation, #HandsOnLearning, #AcademicExcellence, #FutureProblemSolvers, #CambridgeEducation, #CBSE, #NurturingCreativity, #CommunitySpirit, #HyderabadMail

History of Arts 1

History of Fine Arts

Is Art History Really Important?

Students often come across with this question and wonder if learning Art history is of any importance. Art history is more than just a study of paintings, sculptures, and artistic movements—it’s a gateway to understanding the world and developing skills invaluable in academics and life. It provides students with a window into the past, helping them decode cultural, social, and historical contexts that shaped human expression. Art history helps develop critical skills like observation, analysis, and creativity among students.

History of Arts 2

How does Art History help students?

Bridging Creativity and Analytical Thinking

One of the most compelling aspects of art history is its ability to merge creative and analytical thinking. While students explore imaginative expressions through art, they also engage in logical analysis by examining historical contexts and artistic techniques. This dual approach nurtures well-rounded individuals who can think innovatively while maintaining a structured perspective—an invaluable combination for success in competitive fields.

Creativity & Collaboration
Creativity & Collaboration

Practical Skills for Academic Success

Beyond its aesthetic appeal, art history equips students with practical skills that directly impact their academic performance. Analysing artworks sharpens observational skills, critical thinking, and attention to detail—qualities that are highly valued in group exams and collaborative projects. Students learn to interpret visual elements, understand symbolism, and contextualise information, which enhances their ability to tackle complex problems in other subjects.

Art Gallery
Learning Art Meru International School
Learning Art Meru International School
Art Gallery

A Powerful Asset for the Future

As students prepare for their careers, the skills gained through art history become even more relevant. Whether they pursue creative industries or analytical professions, the ability to think critically, adapt to different perspectives, and appreciate cultural diversity gives them a competitive edge. Art history not only enriches their academic journey but also prepares them to navigate the complexities of the modern world with confidence.

Study of Art History at school

The History of Fine Arts is a topic studied by Grade 11 and Grade 12 CBSE students who choose Fine Arts (Painting) as an elective. It covers the theoretical and practical aspects of Indian art. The Art & Design subject students in IGCSE and AS Level and A level in the Cambridge curriculum need to do a thorough study of the Western Art history as part of their course curriculum.

Making Art History Engaging for students

At Meru International School, Hyderabad we believe that art history is more than just a subject to study—it’s an exciting journey into creativity, culture, and analysis. To make it engaging for students we use a variety of interactive methods that spark curiosity and deepen understanding:

1. Visual Storytelling through Multimedia
Art history comes alive with the use of digital tools, museum tours, and documentaries. Students explore famous artworks and historical movements through vibrant visuals, videos, and interactive presentations, making learning dynamic and memorable.

2. Hands-On Activities and Projects
  • Art Exhibition: Celebrating Creativity and Reflection At Meru International School, our students don’t just learn about art—they create it. To showcase their journey, we organize Meru Antaragni, our annual Art Exhibition, where students exhibit their own artworks and reflect on the creative process behind each piece. This exhibition serves as a powerful way for students to share what they’ve learned, explore their creative growth, and connect their work with the historical and cultural contexts they’ve studied.

    You can explore the incredible talent and artistic expression of our students at Meru Antaragni 2025 Art Exhibition at Meru International School. We invite you to witness how the study of art history has inspired and shaped their creative voices!

3. Real-Life Applications

  • Field Visits: Students visit local art galleries or museums to see art firsthand.
Temple visit-Field Trip
Temple visit-Field Trip
Art History hands on learning
Art History hands on learning

4. Research and Presentations
Students research iconic artists, movements, or techniques and present their findings creatively, allowing them to take ownership of their learning.
By blending technology, creativity, and real-world connections, we make art history an engaging and enriching experience for Grades 11 and 12, inspiring students to appreciate the power of art in shaping culture and thought.

Final Thoughts

Art history is more than just a subject; it’s a transformative experience that bridges the gap between creativity and analysis. By integrating this discipline into their education, students gain a deeper understanding of the world while developing practical skills that enhance their performance in group exams and beyond. In today’s fast-paced and competitive environment, art history stands out as a powerful tool for fostering success in both academic and professional pursuits.


#ArtHistory #CreativeLearning #MeruInternationalSchool #MeruMiyapur #MeruTellapur #ArtExhibition #CulturalUnderstanding #FutureReady #CriticalThinking #CreativeEducation #CBSE #CambridgeCurriculum #MeruAntaragni #HandsOnLearning #ArtInEducation #StudentCreativity